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Viral TikTok Recipes

 

We love a viral TikTok recipe! Make them vegan, gluten-free, organic, refined sugar free and low FODMAP with award-winning Mighty Small goodies! Including the baked feta pasta for World Pasta Day today!

Baked feta pasta, Bay’s Kitchen

The baked feta pasta recipe took the world by storm, selling out feta cheese in whole countries! For our version, we have used coconut-based feta cheese and gluten-free chickpea pasta with the low FODMAP tomato + basil stir in sauce from Bay’s Kitchen, and that’s it! By using this sauce to bring all the flavour, omitting onion and garlic, the dish is entirely low FODMAP, with no triggering ingredients. 

For more information, read our guest blog with Bay’s Kitchen for IBS Awareness Month on what you need to know about IBS and FODMAP. And check out our recent TikTok and Instagram reel to watch us create our version of the iconic dish!

 

viral baked feta pasta recipe vegan gluten free low fodmap

Pancake cereal, Creative Nature

This playful twist on your standard pancakes involves making lots of miniatures to then fill your bowl with milk, fruit and any other toppings, like how you would your cereal. Make them gluten, dairy and major allergen free in no time, with minimal preparation, using Creative Naturepancake and waffle baking mix

Some of our favourite toppings for pancake cereal are a drizzle of Sweet Freedom Choc shot and a handful of 5th Season Freeze Dried Fruit for a beautiful, delicious and nutritious breakfast.

 

vegan keto protein breakfact snack pancakes waffles

 

Dalgona whipped coffee, MOMA and Truestart Coffee

This Korean coffee drink of an upturned cappuccino with frothy coffee on top of milk, took the internet by storm at the start of the pandemic. By whipping equal parts coffee, sugar and hot water, a thick sweat coffee foam is formed. Dollop the foam over cold of hot milk and you’re done! 

Mighty Small does it better! Sub refined sugar for the natural sugars in Sweet Freedom syrups and swap out your dairy milk for MOMA oat milk, or try the barista edition which pairs perfectly with coffee. Finally, use TrueStart Coffee for barista grade instant coffee from home in a choice of caffeinated or decaffeinated.

 

sweet milky whipped coffee from home

 

Wrap hack, Capsicana

So simple, yet so effective, it’s amazing it took being locked in our houses to realise the true potential of a tortilla wrap. Gone are the days of overstuffing your wraps till they’re a big mess falling out of the weak structure. This technique involves quartering your toppings onto the open wrap, cutting a slit to then fold over the quarters. Toast on a pan to seal and enjoy, mess-free, with each ingredient in every bite.  

Capsicana makes award-winning cooking ingredients, ideal for generously loaded wraps! With seasoning for your meat / veg, salsa and guacamole mixes as well as refried beans - that’s all four quarters covered!  

 

viral tiktok food hack tortilla wrap trick

 

Think we are missing out a pretty iconic TikTok recipe? Check out our whole blog dedicated to the brilliant baked oats trend - because we still aren’t over the hype!

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